Free

Guided Imagery Freebie

We know visualization can help our athletes prepare....let's use that same idea using guided imagery to help you with surgery preparation. 

What you'll get:

  • mp4 file you can use to help prepare your mindset for healing after surgery.

This document is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.stonelilywellness.com/Website_disclaimer .